"Every father should remember that one day his children will follow his example, not his advice."
When Everything Is Priority Nothing Is Have you ever been at work where you have 20 different projects with 40 different stakeholders all saying they need this done by end of next week? Yes? Then you understand that when everything is priority then nothing is. FYI, if you are currently having this problem feel free... Continue Reading →
After 3 weeks of consistent posting, documenting, waking up really early, working hard, I hit the inevitable slump. I did continue to workout 6 times per week but my routine was thrown off and I could tell a difference in my mindset very quickly. One day I woke up at 4:30 then the next day... Continue Reading →
So unfortunately I'm currently on business travel, sitting at a bar waiting on my chicken to arrive, instead of being at home playing with my little buddy. I thought I might take a minute to give a little back to the Daddy community, considering I'm the only one at the bar. My introvertness is shining... Continue Reading →
My main man, my second mate, my crime fighting side kick, my reason why, my son. My son's name is Lincoln and he is about 1 1/2 years old and has a vast amount of energy, like the kind of energy scientists are looking for to power our way to Mars and beyond! When he... Continue Reading →
4:30 AM - Waking up is a little difficult today. Who am I to not get up and push my body and mind to perform? There are people out there that have extreme disabilities, unfortunate circumstances, and even two or three jobs! Here I am laying in bed thinking about getting another hour of sleep...what... Continue Reading →
This was one hell of a weekend. After a strong week of training, working, and everyday chaos it was time to wind down. Just a couple of mini stories below from the weekend all which felt much deserved after a productive week. Friday - The Gentlemen's Evening A couple friend's and I decided we needed... Continue Reading →
I am an introvert, there I said it (or maybe I just thought it out loud). If you know me well or in certain circumstances then you would know that I have the ability to have energy around people and have tons of fun without a doubt. All that being said, forcing myself to maintain... Continue Reading →
My wife and I have been parents for about a year and a half now (or a some parents say, 18-months, this is okay to say as long as counting in months stops at 2 years old! No more "my son is 36 months old"...he is 3 years old until he is 4, come on... Continue Reading →
Right now you are at work looking at the clock thinking "damn, just a few more hours until I get to go home". What is your plan when you get home? What are you gonna do? Are you going home to tell your wife how bad your day was? How busy you were? How your... Continue Reading →
Let's GO!!! 4:23 AM - Monday means LEG DAY time to get up and build that foundation of strength! Popped right out of bed this morning, added a cup of dark black roasted adrenaline to my blood stream then right out to "The Church" for some sweaty painful morning ritual! Leg Day: Keep the workouts... Continue Reading →
~ Motivational Father ~ 