Push-up Pump Before “Bed”

Disclaimer: First, this is not medical advice, clearly. Please use your brain and consult the proper professionals before doing any "strenuous" physical activity. Gentlemen, we have all done it before. You are seeing a new person and it's coming to that time where you might be naked in front of them! But wait! You ate... Continue Reading →

It’s You vs You

When Everything Is Priority Nothing Is Have you ever been at work where you have 20 different projects with 40 different stakeholders all saying they need this done by end of next week? Yes? Then you understand that when everything is priority then nothing is. FYI, if you are currently having this problem feel free... Continue Reading →

5 Weeks of Consistency

After 3 weeks of consistent posting, documenting, waking up really early, working hard, I hit the inevitable slump. I did continue to workout 6 times per week but my routine was thrown off and I could tell a difference in my mindset very quickly. One day I woke up at 4:30 then the next day... Continue Reading →

How to Be a Fun Daddy!

So unfortunately I'm currently on business travel, sitting at a bar waiting on my chicken to arrive, instead of being at home playing with my little buddy. I thought I might take a minute to give a little back to the Daddy community, considering I'm the only one at the bar. My introvertness is shining... Continue Reading →

It’s Crowded at The Bottom

4:30 AM - Waking up is a little difficult today. Who am I to not get up and push my body and mind to perform? There are people out there that have extreme disabilities, unfortunate circumstances, and even two or three jobs! Here I am laying in bed thinking about getting another hour of sleep...what... Continue Reading →

The Introvert’s Blog

I am an introvert, there I said it (or maybe I just thought it out loud). If you know me well or in certain circumstances then you would know that I have the ability to have energy around people and have tons of fun without a doubt. All that being said, forcing myself to maintain... Continue Reading →

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