Start Strong, Be Great, End Awesome

You Never Have to Recover from a Good Start There is a little sponge following you around, doing everything you do, repeating everything you say, and remembering all of it! Now is time to buckle down and be impressive. Ensure you are doing everything possible to be the sort of Dad that your child is... Continue Reading →

Dad-Scaping

Dad-Scape pronounced [dad - skeyp] verb 1 - To maintain one's Lion/Silverback Gorilla physicality and mental fortitude for his own life therefore setting an indisputable example for others. Let's talk about having a family for a minute. When a man first becomes a father he is hit with thoughts such as How the hell do... Continue Reading →

Generation – Best Fathers

Had a business meeting with a good friend of mine this evening and discussed motivationalfather.com and what I would like for it to become. He brought up some great points on how the website/idea/movement was coming along and offered some constructive criticism on the site. I have not really given the site an official movement... Continue Reading →

Push-up Pump Before “Bed”

Disclaimer: First, this is not medical advice, clearly. Please use your brain and consult the proper professionals before doing any "strenuous" physical activity. Gentlemen, we have all done it before. You are seeing a new person and it's coming to that time where you might be naked in front of them! But wait! You ate... Continue Reading →

5 Weeks of Consistency

After 3 weeks of consistent posting, documenting, waking up really early, working hard, I hit the inevitable slump. I did continue to workout 6 times per week but my routine was thrown off and I could tell a difference in my mindset very quickly. One day I woke up at 4:30 then the next day... Continue Reading →

It’s Crowded at The Bottom

4:30 AM - Waking up is a little difficult today. Who am I to not get up and push my body and mind to perform? There are people out there that have extreme disabilities, unfortunate circumstances, and even two or three jobs! Here I am laying in bed thinking about getting another hour of sleep...what... Continue Reading →

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