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How to Have Open-Minded Children

True intelligence comes from being patient and accepting of others. Being from a South Eastern state much of my family and many families around me growing up were not very open-minded. Many children are raised to stereotype against other people, religions, mindsets, and upbringings, this is all brought on due to how your parents were …

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Churn and Burn! Time to Get at it Early and Often, No Matter What! (slight profanity this morning)

4:25 AM – Struggling a bit this morning, legs hurt, ass cheeks are sore, and eyes are tired…Get the fuck up anyway! I’m out of bed. Our son came into bed with us last night so I had to pull a silent transfer back to his crib this morning without turning any lights on…don’t wake …

Read moreChurn and Burn! Time to Get at it Early and Often, No Matter What! (slight profanity this morning)

“THE CHURCH” – GARAGE GYM MOTIVATION

So I have always been a bit of a exercise junkie. I have tried just about everything that peaks my interest such as just standard gym going (weightlifting and cardio), Crossfit for about three straight years, running…ugh, some martial arts training, boxing classes, and even one triathlon. I have always enjoyed changing things up and …

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