Advertisements

Hard Dad Discipline – Weekend Edition

Here we are once again, it’s Friday and many of us Dads have a couple days off work. Many of us will sleep in until our toddlers, kids, or significant others wake us. But there are the other 2% who are making daily changes to be better for their families and that 2% is you! …

Read moreHard Dad Discipline – Weekend Edition

Advertisements

Churn and Burn! Time to Get at it Early and Often, No Matter What! (slight profanity this morning)

4:25 AM – Struggling a bit this morning, legs hurt, ass cheeks are sore, and eyes are tired…Get the fuck up anyway! I’m out of bed. Our son came into bed with us last night so I had to pull a silent transfer back to his crib this morning without turning any lights on…don’t wake …

Read moreChurn and Burn! Time to Get at it Early and Often, No Matter What! (slight profanity this morning)

“THE CHURCH” – GARAGE GYM MOTIVATION

So I have always been a bit of a exercise junkie. I have tried just about everything that peaks my interest such as just standard gym going (weightlifting and cardio), Crossfit for about three straight years, running…ugh, some martial arts training, boxing classes, and even one triathlon. I have always enjoyed changing things up and …

Read more“THE CHURCH” – GARAGE GYM MOTIVATION