Generation – Best Fathers

Had a business meeting with a good friend of mine this evening and discussed motivationalfather.com and what I would like for it to become. He brought up some great points on how the website/idea/movement was coming along and offered some constructive criticism on the site. I have not really given the site an official movement... Continue Reading →

5 Weeks of Consistency

After 3 weeks of consistent posting, documenting, waking up really early, working hard, I hit the inevitable slump. I did continue to workout 6 times per week but my routine was thrown off and I could tell a difference in my mindset very quickly. One day I woke up at 4:30 then the next day... Continue Reading →

Train, Work, Family

Right now you are at work looking at the clock thinking "damn, just a few more hours until I get to go home". What is your plan when you get home? What are you gonna do? Are you going home to tell your wife how bad your day was? How busy you were? How your... Continue Reading →

Wedding Season – The Plus One

Two weddings back to back weekends this month, one family one friend. This weekend was a different perspective for me, I was my wife's plus one for her former co-worker's amazing wedding. The venue was a beautiful winery in Santa Maria called Presqu'ile. Mountainous views and all these people in nice suits and dresses, people... Continue Reading →

You Can’t Make Time

It's 4:25 AM on a Friday, I'm getting my ass out of bed to get the day started on myself. I have a great workout ahead of me but first I need that sweet black nectar of the gods and some great music! There are people out there beating you ever day, people getting up... Continue Reading →

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