To Be a Great Dad, Watch Mom

My wife and I have been parents for about a year and a half now (or a some parents say, 18-months, this is okay to say as long as counting in months stops at 2 years old! No more "my son is 36 months old"...he is 3 years old until he is 4, come on... Continue Reading →

Train, Work, Family

Right now you are at work looking at the clock thinking "damn, just a few more hours until I get to go home". What is your plan when you get home? What are you gonna do? Are you going home to tell your wife how bad your day was? How busy you were? How your... Continue Reading →

You Can’t Make Time

It's 4:25 AM on a Friday, I'm getting my ass out of bed to get the day started on myself. I have a great workout ahead of me but first I need that sweet black nectar of the gods and some great music! There are people out there beating you ever day, people getting up... Continue Reading →

The Summer Intern

So I am an engineer in a very standardized and bureaucratic industry, this is not a knock on the industry but a necessity. The industry is some times tough to break into for new engineers  without previous experience and that can mean less fresh ideas and less fighters for change. However, every summer we get... Continue Reading →

“THE CHURCH” – GARAGE GYM MOTIVATION

So I have always been a bit of a exercise junkie. I have tried just about everything that peaks my interest such as just standard gym going (weightlifting and cardio), Crossfit for about three straight years, running…ugh, some martial arts training, boxing classes, and even one triathlon. I have always enjoyed changing things up and... Continue Reading →

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