5 Weeks of Consistency

After 3 weeks of consistent posting, documenting, waking up really early, working hard, I hit the inevitable slump. I did continue to workout 6 times per week but my routine was thrown off and I could tell a difference in my mindset very quickly. One day I woke up at 4:30 then the next day... Continue Reading →

You Can’t Make Time

It's 4:25 AM on a Friday, I'm getting my ass out of bed to get the day started on myself. I have a great workout ahead of me but first I need that sweet black nectar of the gods and some great music! There are people out there beating you ever day, people getting up... Continue Reading →

The Summer Intern

So I am an engineer in a very standardized and bureaucratic industry, this is not a knock on the industry but a necessity. The industry is some times tough to break into for new engineers  without previous experience and that can mean less fresh ideas and less fighters for change. However, every summer we get... Continue Reading →

“THE CHURCH” – GARAGE GYM MOTIVATION

So I have always been a bit of a exercise junkie. I have tried just about everything that peaks my interest such as just standard gym going (weightlifting and cardio), Crossfit for about three straight years, running…ugh, some martial arts training, boxing classes, and even one triathlon. I have always enjoyed changing things up and... Continue Reading →

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