"Every father should remember that one day his children will follow his example, not his advice."
4:30 AM - Up and straight to the kitchen for a cup of caffeinated jet fuel before placing my offerings at The Church. No problem jumping up today but it was shoulder day after all. Another leg day coming in a couple days so that will be the true test of dedication. Shoulder Day: 10... Continue Reading →
Day one back from a quick trip to Kansas City with the family! Thought it only right to start the week off right with a before the sun comes up workout! Was not easy getting out of bed at 4:15 AM but I must be honest it was easier than getting up at 5:30 or... Continue Reading →
We flew out to Kansas City for a family wedding and found that the area is beautiful and the city has lots to do and see! My son, Lincoln, who is 18 months old is quite a crazy handful at this age but is tons of fun to watch. My wife found a place called... Continue Reading →
~ Motivational Father ~ 